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Libido in its common usage means sexual desire but it can also be defined as the conscious component of sexual function.
Decreased libido manifests as a lack of sexual interest or a decrease in the frequency and intensity of sexual thoughts, either spontaneous or in response to erotic stimulation. Inhibited sexual desire and loss of libido is a low level of sexual interest, a disinterest in sexual contact or complete lack of sexual desire.
Libido is sensitive to testosterone levels as well as to general nutrition, health, and drugs. Reduced libido or sexual desire can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some anti-depressants; and relationship difficulties.
Low libido is a health concern most people are reluctant to discuss. Yet, it can take a huge toll on emotional health. For men, not being able to perform at an optimal level can interfere with self esteem, quality of relationships and outlook on life in general.
Libido loss doesn’t usually happen suddenly, it can be a gradual process. It is a lack of interest in sex for several months of the past year.
It’s far less common than erectile dysfunction - with which it should not be confused, see erectile dysfunction. Most men with lack of libido can achieve erections, but have lost the desire to have sex. Erectile dysfunction is not the same as inhibited sexual desire and loss of libido, but when you experience one, sooner or later you are likely to feel the other as well.
Men don’t like to talk about it; neither do their partners. But loss of libido in men or inhibited sexual desire stresses a relationships and marriages more than any other sexual dysfunction. Loss of libido also makes men unhappier about the rest of their lives than it does women. Only 23% of men with loss of libido say they still feel very happy about life in general.
Losing interest in sex may not be as common an occurrence for men: It affects about 15% to 16% of men.
But loss of libido is not something you have to live with; there is much you can do to regain your sex drive and your happy outlook on life. |
